Tests, tests, tests. Currently I am not working, waiting to schedule a program to cure a knee problem that I have from trucking. I have taken this time to get some of the tests done medically that some of us put off (seems especially truck drivers that never get home on time). Anyway I thought that this list was good information for those of us creeping up on middle age....tee hee!
From the Womens Health Center.
Women's Health Center
Screenings, Tests, and Immunization Schedule
| Screening, test, or immunization | Frequency/comments |
|---|---|
| Blood pressure, height, weight | Periodically from age 18. |
| Obesity screening | Periodically from age 18. Adults whose body mass index is 30 or above should be offered intensive counseling and behavioral interventions. |
| Cholesterol testing (total cholesterol and HDL cholesterol) | Every five years from age 45. Screening should start at age 20 if risk factors for heart disease are present. National Cholesterol Education Program guidelines recommend testing everyone starting at age 20 and every five years thereafter. |
| Pap smear | Every three years until age 65. Many organizations recommend that Pap tests be performed annually until two or three consecutive tests are normal before lengthening the screening interval to three years. The American Cancer Society (ACS) recommends screening until age 70. Pap tests may be discontinued in women who have had a total hysterectomy for benign (noncancerous) disease. There is insufficient evidence to recommend for or against the routine use of new screening technologies (e.g., liquid-based cytology) or HPV screening. |
| Tests for chlamydia and other sexually transmitted diseases | Discuss testing with your physician. |
| Mammography, clinical breast exam for breast cancer | Mammogram, with or without a clinical breast exam (CBE), every one to two years from age 40. Women ages 75 and older should discuss mammography with their physicians. There is insufficient evidence to recommend for or against a CBE or breast self-exam, although both may be prudent. The ACS recommends a CBE annually for women over age 40 and every three years for women ages 20–40; it also recommends monthly self-exams for women ages 20 and older. |
| Colorectal cancer screening | From age 50, using one of the following:
|
| Skin cancer screening | The U.S. Preventive Services Task Force makes no specific recommendation about skin cancer screening. The ACS recommends a skin check every three years for people ages 20–40, and annually after age 40. |
| Osteoporosis screening | Bone density testing starting at age 65. Women ages 60–64 with risk factors, especially low body weight (less than 154 pounds), should speak to their physicians about testing. |
| Alcohol misuse, tobacco use | Discussions and counseling as needed from age 18. |
| Vision testing | For women ages 40–64: eye exam every three to five years. For women ages 65 and older: eye exam every one to two years. |
| Tetanus-diphtheria vaccine | Every 10 years from age 18. |
| Pneumococcal vaccine | Once at age 65. |
| Influenza vaccine | Yearly from age 50. |
4 comments:
looks like it's all down hill after 50... an apple a day?
thought that this was good info and some of it I did not know, yep, apple a day!
Ruth,
Preventive screenings for truckers is something I thought about years ago that would be very difficult to accomplish with all of their time on the road. There are different home screening available for cholesterol, colorectal cancer, prostate cancer, etc that are available at many local pharmacies and on-line home health screening companies. These are not a substitute for a regular doctor check up but they may help.
pharmacistmike,
thanks for the info, I will surely pass that on to my fellow trucking friends.
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